Do you like cantaloupe? Growing up I cared very less for this fruit. The only thing we kids liked about it were the seeds. We patiently used to clean the seeds, dry them in the sun and then munch on them. It used to take a few days to dry out completely and we used to wait patiently. Well, those were the days before the electronic boom and these small things were our entertainment.
I have used milk, but you can use water if needed for the juice. If you have a hard time eating cantaloupe like me, then all I can say is blend it and gulp it . OK, may be not gulp it because it tasted good. Off to the recipe.
Cantaloupe Smoothie (Muskmelon Juice)
- cantaloupe - 3 cups - cubed
- sugar - 2 - 3 tbsp
- milk - 1/2 cup (I used fat free milk)
Peel the cantaloupe and slice into two. Remove seeds and dice into cubes.
Take cantaloupe, sugar and milk in a blender and blend well. Serve immediately or chill and serve.
1. The juice was very frothy and I used a spoon to remove it.
1 year ago: Eggplant Gravy
2 years ago: Pizza
1. Peel the cantaloupe.2. Slice into two.3. Remove the seeds using a spoon.4. Seeds removed.5. Dice into cubes.6. Take cantaloupe, sugar and milk in a blender.7. Blend well. Serve immediately or chill and serve.
Frothy juice. In a few minutes the juice settled to the bottom and it looked pretty.
7 Responses to Cantaloupe Smoothie (Muskmelon Juice)
How about using Stevia? How much?
Lovely color, will try it in the summer. Hear cantaloupe is very good for health. What about the sugar content?
You can adjust the sugar content based on the sweetness desired. Honey can be used instead of sugar.
what a refreshing and tempting smoothie, just loved the colour. Todays post : http://nayanas-kitchen-kreations.blogspot.in/2013/05/dry-fruit-parfait-thandai-flavor.html
I am crazy juice lover this is perfect for this hot summer quench love it .
my most fav drink looks very refreshing, loves ur pics!!
lovely juice,apt for the season