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	<title>Cooks Joy</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Rhubarb Pickle</title>
		<link>http://cooksjoy.com/blog/2013/06/rhubarb-pickle.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/rhubarb-pickle.html#comments</comments>
		<pubDate>Mon, 17 Jun 2013 05:42:11 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pickles]]></category>
		<category><![CDATA[rhubarb]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12430</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/05/Rhubarb-Pickle-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Rhubarb Pickle | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I had always thought rhubarb to be sweet since the only dishes I heard about were desserts made with rhubarb. So, I was surprised when my friend Rachel handed me a bunch of rhubarb and said that they were pretty tart. Since I have never cooked with rhubarb before, she was also kind to point...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/rhubarb-pickle.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Rava (Sooji) Upma</title>
		<link>http://cooksjoy.com/blog/2013/06/rava-sooji-upma.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/rava-sooji-upma.html#comments</comments>
		<pubDate>Sat, 15 Jun 2013 06:46:46 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[rava]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12472</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/05/Rava-Upma-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Sooji (Rava) Upma | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Upma is a South Indian dish that is normally made for breakfast. It is very easy and takes only minutes to cook. We can make upma with vermicilli, oats, rice, left over idlis, poha and so on. Of all the types, rava upma is the most common one I grew up with. This is the...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/rava-sooji-upma.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pineapple Rasam</title>
		<link>http://cooksjoy.com/blog/2013/06/pineapple-rasam.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/pineapple-rasam.html#comments</comments>
		<pubDate>Fri, 14 Jun 2013 03:59:25 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[rasam]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=11292</guid>
		<description><![CDATA[<img width="95" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/04/Pineapple-Rasam-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Pineapple Rasam | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Rasam is such an important staple in my house and has been my life saver on the days I am pressed for time. The basic kind of rasam that can be fixed in a jiffy uses this homemade rasam powder and there are other kinds where we prepare the masala fresh each time. Rasam, rice and...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/pineapple-rasam.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Avocado Banana Milkshake (Smoothie)</title>
		<link>http://cooksjoy.com/blog/2013/06/avocado-banana-milkshake-smoothie.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/avocado-banana-milkshake-smoothie.html#comments</comments>
		<pubDate>Mon, 10 Jun 2013 22:00:31 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Beverages]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[ice cubes]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[vanilla extract]]></category>
		<category><![CDATA[vanilla ice cream]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12523</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/06/Avocado-Banana-Smoothie-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Avocado Banana Smoothie | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Only in the past few years I have been buying avocados. For starters, avocado is pretty bland, but it is healthy and blends well in a lot of dishes. It is soft and feels like butter. Of late the avocado bug has bitten K and I have made this crunchy avocado salad countless times in...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/avocado-banana-milkshake-smoothie.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Cucumber Pineapple Salad</title>
		<link>http://cooksjoy.com/blog/2013/06/cucumber-pineapple-salad.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/cucumber-pineapple-salad.html#comments</comments>
		<pubDate>Sat, 08 Jun 2013 06:13:53 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Raita/Salad]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12345</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/05/Cucumber-Pineapple-Salad-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Simple Cucumber Pineapple Salad | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />With the kids having summer vacation, things are pretty crazy at home. Simple salads and quick fix dinners are my life savers at the moment. I would have never thought of combining cucumber and pineapples until K came home with the English cucumber. I am not sure why it is called so, but it is...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/cucumber-pineapple-salad.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Jalapeno Poppers with Greek Yogurt (Reduced Fat)</title>
		<link>http://cooksjoy.com/blog/2013/06/jalapeno-poppers-with-greek-yogurt-reduced-fat.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/jalapeno-poppers-with-greek-yogurt-reduced-fat.html#comments</comments>
		<pubDate>Thu, 06 Jun 2013 06:17:52 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[breadcrumbs]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[jalapeno]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=10851</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/03/Jalapeno-Poppers-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Jalapeno Poppers using Greek Yogurt | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Jalapeno poppers are basically jalapenos stuffed with a cheese mixture, drenched in egg, coated with breadcrumbs and is then deep fried or baked. The first jalapeno poppers I tasted were the frozen ones from the store. It was generously stuffed with cheese and coated with bread crumbs and baked to perfection. We just had to...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/jalapeno-poppers-with-greek-yogurt-reduced-fat.html/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Strawberry Greek Yogurt Muffins</title>
		<link>http://cooksjoy.com/blog/2013/06/strawberry-greek-yogurt-muffins.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/strawberry-greek-yogurt-muffins.html#comments</comments>
		<pubDate>Mon, 03 Jun 2013 06:19:49 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[all purpose flour]]></category>
		<category><![CDATA[baking powder]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[greek yogurt]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[strawberries]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=11433</guid>
		<description><![CDATA[<img width="95" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/04/Strawberry-Yogurt-Muffins-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Strawberry Muffins with Greek Yogurt | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />The first muffin I made was a banana walnut muffin and that was years ago. Being very new to baking I still remember how proud I was with the result. I had no idea how a muffin would taste, but it rose well and looked good. My friends who tasted it later said that it...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/strawberry-greek-yogurt-muffins.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Dish it Out &#8211; Lentils/Legumes and Vegetables : Event Announcement</title>
		<link>http://cooksjoy.com/blog/2013/06/dish-it-out-lentilslegumes-and-vegetables-event-announcement.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/dish-it-out-lentilslegumes-and-vegetables-event-announcement.html#comments</comments>
		<pubDate>Sat, 01 Jun 2013 21:53:51 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Events - Announcements and Roundups]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12518</guid>
		<description><![CDATA[<img width="128" height="42" src="http://cooksjoy.com/blog/wp-content/uploads/2012/10/DishItOut-1.jpg" class="attachment-thumbnail wp-post-image" alt="DishItOut-1" style="float:left; margin:0 15px 15px 0;" />Dish it Out is hosted here this month and the ingredients for the month (June 2013) are &#8220;Lentils/Legumes&#8221; and &#8220;Vegetables&#8220;. Lentils are a main source of protein for us and we prepare lentils in one form or the other daily.  The event runs from June 1st to June 30th 2013 and the rules are as follows....]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/dish-it-out-lentilslegumes-and-vegetables-event-announcement.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Vatral Kuzhambu (Manathakkali Vatha Kuzhambu)</title>
		<link>http://cooksjoy.com/blog/2013/05/vatral-kuzhambu-vatha-kuzhambu.html</link>
		<comments>http://cooksjoy.com/blog/2013/05/vatral-kuzhambu-vatha-kuzhambu.html#comments</comments>
		<pubDate>Fri, 31 May 2013 05:41:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[For Kuzhambu]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar/kuzhambu]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[urad dal]]></category>
		<category><![CDATA[vatral]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=11638</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/04/Vatral-Kuzhambu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Vatral Kuzhambu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kuzhambu is a tangy gravy that is normally mixed with rice. It can also be used as a dip for idli, dosai and so on. There are tons of variations based on the spices and the vegetables used. This kuzhambu is made with &#8220;manathakkali (Dry Nightshade berries) vatral&#8221;. &#8216;Vatral&#8217; is something that has been sun-dried. The...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/05/vatral-kuzhambu-vatha-kuzhambu.html/feed</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Hash Browns</title>
		<link>http://cooksjoy.com/blog/2013/05/hash-browns.html</link>
		<comments>http://cooksjoy.com/blog/2013/05/hash-browns.html#comments</comments>
		<pubDate>Thu, 30 May 2013 00:54:56 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[5 Ingredients or less]]></category>
		<category><![CDATA[American]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=10022</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/02/Hashbrown-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Potato Hashbrowns | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Hash brown is made with potatoes and is crispy on the outside and soft on the inside. One of the first few things I tasted in fast food restaurants was hash brown. It tasted great, but I felt it to be a bit on the oily side due to deep frying. I almost gave up on...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/05/hash-browns.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
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