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Kale Kootu (Using Instant Pot)

Posted By Vardhini On August 24, 2016 @ 8:02 pm In Gallery,Gravies,Healthy Recipes,Indian,Side Dishes | No Comments

Kale Kootu-1Kale usually reminds me of drumstick leaves. This is a simple gravy dish using lentils that goes well with rice or roti. I have used the instant pot electric pressure cooker to make this. Off to the recipe.

Kale Kootu

By Vardhini, August 24, 2016

Kale Kootu

Kale Lentil Gravy

Ingredients:

Instructions:

Cook dal. To the dal, add kale, garlic, onion, coconut and salt. Cook until the kale is done. Mix well.

Tadka: Heat oil and splutter mustard seeds. Add red chillies and urad dal. Saute until the dal turns golden brown.

Add the tadka to the kale-dal mixture.

1 year ago: Slow Cooker Lentil Makhani
2 years ago: Squash Peanut Fry
3 years ago: Soft Pretzel
4 years ago: Hummus Wrap
5 years ago: Eggplant Raita

Pictorial
1. Dal washed and ready to cook. [Manual 12 min setting is what I used for dal in instant pot. Natural Release]2. Cooked dal.3. Add kale, garlic, onion, coconut and salt to the cooked dal. Cook until kale is done. [Steam 5 min setting is what I used in instant pot. Natural Release].4. Cooked kale.5. Mix it well.6. Do a tadka with mustard seeds, urad dal and chillies. Add to kale kootu.
Healthy kootu ready.
Kale Kootu | Cooks Joy

Enjoy!

 


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