Bottle Gourd Lentil Gravy (Kootu)
Posted By Vardhini On March 3, 2016 @ 8:28 pm In Gallery,Gravies,Healthy Recipes,Indian,Side Dishes | 1 Comment
Kootu is a lentil gravy and there are a lot of variations. Here, I have used kootu podi that simplifies the process a lot. I usually make the podi in bulk and store in air tight containers. Since this is a one-pot dish, it is perfect for the weeknight dinners. Kootu goes well with rasam rice, rotis, etc. Off to the recipe.
Bottle Gourd Lentil Gravy (Kootu)
Bottle Gourd Lentil Gravy (Kootu).
Ingredients:
- oil - 1 tsp
- mustard seeds - 1/4 tsp
- red chillies - 2
- moong dal - 2 tbsp
- channa dal - 2 tbsp
- bottle gourd - 2 cups - diced
- kootu podi - 1 tsp
Kootu podi can be made following this link
- turmeric - a pinch
- water - 1 - 2 cups
- salt - to taste
Instructions:
Heat oil and splutter mustard seeds. Add red chillies and the rest of the ingredients. Cook for 3 - 4 whistles.
Serve with rice or roti.
If not using a pressure cooker, it takes time for the lentils to cook.
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Pictorial
1. Heat oil and splutter mustard seeds. Add red chillies. I am using a small pressure cooker here.
2. Add the rest of the ingredients and cook for 3 - 4 whistles.
3. Kootu ready. Serve with rice or roti.
Healthy kootu ready.
Enjoy!
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