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	<title>Cooks Joy &#187; oil</title>
	<atom:link href="https://cooksjoy.com/blog/tag/oil/feed" rel="self" type="application/rss+xml" />
	<link>https://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Watercress Kootu (Lentil Gravy)</title>
		<link>https://cooksjoy.com/blog/2016/08/watercress-kootu.html</link>
		<comments>https://cooksjoy.com/blog/2016/08/watercress-kootu.html#comments</comments>
		<pubDate>Mon, 29 Aug 2016 00:01:22 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21046</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Watercress-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Watercress Keerai Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I have posted a ton of kootu recipes until now. Kootu is a lentil based gravy dish and has a ton of variations. It goes well with rice or as a side dish for roti. This is the first time I am using fresh watercress leaves and the kootu tasted delicious. You can add cabbage,...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/08/watercress-kootu.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kale Kootu (Using Instant Pot)</title>
		<link>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html</link>
		<comments>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html#comments</comments>
		<pubDate>Thu, 25 Aug 2016 02:02:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22501</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale usually reminds me of drumstick leaves. This is a simple gravy dish using lentils that goes well with rice or roti. I have used the instant pot electric pressure cooker to make this. Off to the recipe. Healthy kootu ready. Enjoy! &#160;]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peas Paratha</title>
		<link>https://cooksjoy.com/blog/2016/08/peas-paratha.html</link>
		<comments>https://cooksjoy.com/blog/2016/08/peas-paratha.html#comments</comments>
		<pubDate>Mon, 15 Aug 2016 03:56:45 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pottukadalai]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20945</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/09/Peas-Paratha-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Sweet Peas Paratha | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Paratha is an Indian flat bread. There are a ton of variations and this version is stuffed with peas. Stuffed parathas are a filling dish and taste great. Off to the recipe. Tasty paratha ready. Enjoy]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/08/peas-paratha.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seppankizhangu / Arbi Fry</title>
		<link>https://cooksjoy.com/blog/2016/07/seppankizhangu-arbi-fry.html</link>
		<comments>https://cooksjoy.com/blog/2016/07/seppankizhangu-arbi-fry.html#comments</comments>
		<pubDate>Sat, 23 Jul 2016 21:57:36 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Dry Curries]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[arbi]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20815</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/08/Seppankizhangu-Fry-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Seppankizhangu Arbi Fry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple fry with seppankizhangu(arbi) that goes well with rasam rice. As a picky eater, I was not fond of arbi as a kid. Things change and these days I seem to like this fry more than potatoes. Due to the lacking of Indian stores in my area, some vegetables become even more...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/07/seppankizhangu-arbi-fry.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Adai</title>
		<link>https://cooksjoy.com/blog/2016/07/kale-adai.html</link>
		<comments>https://cooksjoy.com/blog/2016/07/kale-adai.html#comments</comments>
		<pubDate>Thu, 14 Jul 2016 02:45:10 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[idli rice]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22457</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Adai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Adai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Adai is a lentil pancake and you can different vegetables to it and customize. Back home, we make adai with drumstick leaves usually. I do not get drumstick leaves here and kale is my closest substitute. Onion gives a nice crunch to the adai and kale blends in perfectly. Adai-Aviyal is a perfect combo. Off...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/07/kale-adai.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Microwave Masala Peanuts</title>
		<link>https://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html</link>
		<comments>https://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html#comments</comments>
		<pubDate>Tue, 05 Jul 2016 12:00:07 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17575</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/03/MW-Masala-Peanuts-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Microwave Masala Peanuts | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I had earlier posted a baked version of masala peanuts that is always a super hit in my house. When I came across a similar recipe in Mallika Badrinath book using the microwave, I had to try it. This would be the way to go if you are making a small batch and do not want...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Arisi Paruppu Sadham (Lentil Rice)</title>
		<link>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html</link>
		<comments>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html#comments</comments>
		<pubDate>Sat, 02 Jul 2016 02:11:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20225</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/03/Arisi-Paruppu-Sadham-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Arisi Paruppu Sadham | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This lentil rice is a simple protein packed one pot meal that is perfect for week nights. Dump the ingredients in the pressure cooker and you are good to go. You can make an elaborate side like vadai or go with the simple potato chips. Tomatoes add a slight tanginess and the spices give a...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mochakottai Eggplant Kuzhambu (Field/Val Beans Brinjal Gravy)</title>
		<link>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html</link>
		<comments>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html#comments</comments>
		<pubDate>Sat, 25 Jun 2016 16:16:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[mochakottai]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20230</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/03/Mocha-Eggplant-Kuzhambu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Mocha Eggplant Kuzhambu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple South Indian gravy that goes well with rice. It sure brings nostalgic memories of my childhood . I usually cook the beans in bulk and keep in freezer; that makes making this gravy even easy. You can also serve this gravy with idli, dosai, etc. Off to the recipe. Tasty kuzhambu...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spring Onion Pulao</title>
		<link>https://cooksjoy.com/blog/2016/06/spring-onion-pulao.html</link>
		<comments>https://cooksjoy.com/blog/2016/06/spring-onion-pulao.html#comments</comments>
		<pubDate>Thu, 09 Jun 2016 23:28:18 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pepper powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spring onion]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20718</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/07/Spring-Onion-Pulao-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Spring Onion Pulao | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Pulao is basically a rice dish and there a lot of variations. Since there was a bunch of spring onion lying around, I decided to make rice with the same. Usually I add spring onion to Chinese style rice, but tried this for the first time. Tasty rice ready. Enjoy!]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/06/spring-onion-pulao.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beans Potato Curry</title>
		<link>https://cooksjoy.com/blog/2016/04/beans-potato-curry.html</link>
		<comments>https://cooksjoy.com/blog/2016/04/beans-potato-curry.html#comments</comments>
		<pubDate>Fri, 29 Apr 2016 20:46:54 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[ginger paste]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19986</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/02/Beans-Potato-Curry-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Beans Potato Curry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I learnt to add potatoes to gravy dishes from my mom. Even a small cooked potato adds a lot of volume to the dish and brings it together. This is a simple gravy that goes well with rice or rotis. Off to the recipe. Tasty side dish ready. Enjoy!]]></description>
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		<slash:comments>0</slash:comments>
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