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	<title>Cooks Joy &#187; mustard seeds</title>
	<atom:link href="https://cooksjoy.com/blog/tag/mustard-seeds/feed" rel="self" type="application/rss+xml" />
	<link>https://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Watercress Kootu (Lentil Gravy)</title>
		<link>https://cooksjoy.com/blog/2016/08/watercress-kootu.html</link>
		<comments>https://cooksjoy.com/blog/2016/08/watercress-kootu.html#comments</comments>
		<pubDate>Mon, 29 Aug 2016 00:01:22 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21046</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Watercress-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Watercress Keerai Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I have posted a ton of kootu recipes until now. Kootu is a lentil based gravy dish and has a ton of variations. It goes well with rice or as a side dish for roti. This is the first time I am using fresh watercress leaves and the kootu tasted delicious. You can add cabbage,...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/08/watercress-kootu.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kale Kootu (Using Instant Pot)</title>
		<link>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html</link>
		<comments>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html#comments</comments>
		<pubDate>Thu, 25 Aug 2016 02:02:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22501</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale usually reminds me of drumstick leaves. This is a simple gravy dish using lentils that goes well with rice or roti. I have used the instant pot electric pressure cooker to make this. Off to the recipe. Healthy kootu ready. Enjoy! &#160;]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arisi Paruppu Sadham (Lentil Rice)</title>
		<link>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html</link>
		<comments>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html#comments</comments>
		<pubDate>Sat, 02 Jul 2016 02:11:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20225</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/03/Arisi-Paruppu-Sadham-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Arisi Paruppu Sadham | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This lentil rice is a simple protein packed one pot meal that is perfect for week nights. Dump the ingredients in the pressure cooker and you are good to go. You can make an elaborate side like vadai or go with the simple potato chips. Tomatoes add a slight tanginess and the spices give a...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mochakottai Eggplant Kuzhambu (Field/Val Beans Brinjal Gravy)</title>
		<link>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html</link>
		<comments>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html#comments</comments>
		<pubDate>Sat, 25 Jun 2016 16:16:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[mochakottai]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20230</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/03/Mocha-Eggplant-Kuzhambu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Mocha Eggplant Kuzhambu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple South Indian gravy that goes well with rice. It sure brings nostalgic memories of my childhood . I usually cook the beans in bulk and keep in freezer; that makes making this gravy even easy. You can also serve this gravy with idli, dosai, etc. Off to the recipe. Tasty kuzhambu...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/06/mochakottai-eggplant-kuzhambu-fieldval-beans-brinjal-gravy.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instant Mor Kuzhambu Powder</title>
		<link>https://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html</link>
		<comments>https://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html#comments</comments>
		<pubDate>Thu, 10 Mar 2016 15:00:39 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[urad dal]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22075</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/03/Instant-Mor-Kuzhambu-Powder-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Instant Mor Kuzhambu Powder | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />&#8220;Mor Kuzhambu&#8221; is basically a yogurt gravy. It is one my favorite gravies and I like to have it with rice, idli, upma, etc. So, my joy knew no bounds when I saw this powder posted here. It only made me wonder why I had not thought of something like this earlier. Now I can...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bottle Gourd Lentil Gravy (Kootu)</title>
		<link>https://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html</link>
		<comments>https://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html#comments</comments>
		<pubDate>Fri, 04 Mar 2016 03:28:23 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[kootu podi]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19626</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Bottle-Gourd-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Bottle Gourd Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kootu is a lentil gravy and there are a lot of variations. Here, I have used kootu podi that simplifies the process a lot. I usually make the podi in bulk and store in air tight containers. Since this is a one-pot dish, it is perfect for the weeknight dinners. Kootu goes well with rasam...]]></description>
		<wfw:commentRss>https://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cranberry Thokku (Indian Style Pickle)</title>
		<link>https://cooksjoy.com/blog/2016/01/cranberry-thokku-indian-style-pickle.html</link>
		<comments>https://cooksjoy.com/blog/2016/01/cranberry-thokku-indian-style-pickle.html#comments</comments>
		<pubDate>Wed, 27 Jan 2016 03:25:10 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cranberries]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21344</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/12/Cranberry-Pickle-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Cranberry Pickle (Indian Style) | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />When cranberries were part of the bountiful basket last Thanksgiving, I was stumped as to what to do with it. I was not into cranberry sauce and decided to try this pickle by using the tomato pickle as the inspiration. All along I was nervous wondering if the cranberries will break down and so on...]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Celery Kootu (Celery Lentil Gravy)</title>
		<link>https://cooksjoy.com/blog/2015/12/celery-kootu-celery-lentil-gravy.html</link>
		<comments>https://cooksjoy.com/blog/2015/12/celery-kootu-celery-lentil-gravy.html#comments</comments>
		<pubDate>Sun, 20 Dec 2015 00:32:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=18663</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/08/Celery-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Celery Lentil Gravy | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />My comfort food is always rasam with any kind of kootu. Only recently we started buying celery and although I am not fond of eating it raw, we love it in cooked dishes like this one and stir fry. There are various variations to kootu and most of the time I prepare this kootu podi in...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Kale Fennel Stir Fry</title>
		<link>https://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html</link>
		<comments>https://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html#comments</comments>
		<pubDate>Thu, 10 Dec 2015 01:13:58 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Dry Curries]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fennel bulb]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21078</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Kale-Fennel-Stir-Fry-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Fennel Stir Fry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale reminds me of drumstick leaves and is a nice substitute since I do not get drumstick leaves. Kale fry is one of my favorite dishes and here I have added fennel to it as well. I usually treat the fennel bulb similar to onion and use for dishes where I would use onion. This...]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Spaghetti Squash Poriyal (Fry)</title>
		<link>https://cooksjoy.com/blog/2015/12/spaghetti-squash-poriyal-fry.html</link>
		<comments>https://cooksjoy.com/blog/2015/12/spaghetti-squash-poriyal-fry.html#comments</comments>
		<pubDate>Sun, 06 Dec 2015 02:07:35 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Dry Curries]]></category>
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		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spaghetti squash]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21121</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/11/Spaghetti-Squash-Poriyal-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Spaghetti Squash Fry (Indian Style) Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I have only heard about spaghetti squash until K decided to buy it recently. I was honestly intimidated and kept looking at it wondering if I will get those pretty strands like I had read online. Finally, mustered the confidence and cooked the squash. It is easier to slice it when cooked and I was...]]></description>
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