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Zucchini Poriyal (Stir Fry)

Posted By Vardhini On July 8, 2012 @ 9:48 pm In Dry Curries,Gallery,Healthy Recipes,Indian,Quick & Easy,Side Dishes,Under 30 minutes | 6 Comments

Zucchini Poriyal | Cooks Joy

As mentioned in my VFAM – Zucchini post, my usage of zucchini seems to be very limited. This poriyal is a standard one that I use with most vegetables and for the first time I tried it with zucchini. It tasted great and another recipe added to the collection featuring zucchini. Since zucchini is a vegetable that can be eaten raw, you can decide on how much you want the vegetable to be cooked. Remember that it turns mushy too. Off to the recipe.

Zucchini Poriyal (Stir Fry) | Cooks Joy

Zucchini Poriyal | Cooks Joy

Zucchini Poriyal (Stir Fry)

Print RecipeZucchini Poriyal | Cooks Joy

By Vardhini Published: July 8, 2012

  • Yield: 4 Servings
  • Prep: 10 mins
  • Cook: 25 mins
  • Ready In: 35 mins

Zucchini sauteed with onions and tomatoes.



  1. Heat oil and splutter mustard seeds. Add onions and ginger paste. Saute until onions are cooked.
  2. Add tomatoes and saute until tomatoes turn mushy.
  3. Add zucchini, chilly powder, coriander powder and salt.
  4. Cook zucchini to the desired level and turn off the stove.



Heat oil and splutter mustard seeds.


Add onions and ginger paste.


Saute until onions are cooked.


Add tomatoes.


Saute until tomatoes turn mushy.


Add zucchini.


Add chilly powder, coriander powder and salt.


Mix well. Sprinkle water if needed.


Turn off the stove when the zucchini is cooked.

Healthy zucchini curry ready.

Zucchini Poriyal | Cooks Joy


Sending to Kitchen ChroniclesOnly Vegan

VFAM – Zucchini started by Priya

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