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"Nutritious" Aloo Paratha with Oats and Ragi
Posted By Vardhini On August 4, 2011 @ 5:43 am In Blog Hop,Healthy Recipes,Indian,Kid Friendly,Main Dish | 42 Comments
Ingredients – Paratha
1.5 cups whole wheat flour
1/2 cup oats powdered
1/4 cup ragi powder
Salt
Ingredients – Potato Filling
4 medium potatoes boiled and mashed
1/2 tsp coriander powder
1/4 tsp garam masala
1/4 tsp chat masala
Turmeric powder
Salt
1 green chilly
Coriander leaves
Method – Potato Filling
Mash the boiled potatoes.
Add green chilly, salt and spice powders.(Coriander powder, turmeric, garam masala, chat masala).
Add coriander leaves.
Mix together.
Make small balls and keep aside.
Method – Paratha
Powder the oats in a blender.
Take whole wheat flour and salt.
Add ragi powder.
Add the ground oats.
Using water make a dough. Set aside for 30 minutes to an hour.
Take a ball of dough and roll into a circle.
Place the potato ball in the middle.
Bring the edges together and pinch on top so the filling stays inside.
Flatten it.
Roll into a circle carefully without putting too much pressure as that would cause the filling to ooze out. Place on tawa.
Dry roast on the first side.
Turn it over and apply oil.
When cooked a bit, turn over and apply little oil. I use a teaspoon of oil for each paratha.
Aloo paratha with ragi and oats ready to be served. We had it with tomato pickle.
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