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	<title>Cooks Joy &#187; lentils</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Slow Cooker Lentil Makhani (Makhni)</title>
		<link>http://cooksjoy.com/blog/2015/08/slow-cooker-lentil-makhani-makhni.html</link>
		<comments>http://cooksjoy.com/blog/2015/08/slow-cooker-lentil-makhani-makhni.html#comments</comments>
		<pubDate>Sun, 16 Aug 2015 21:55:20 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[butter]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[ginger-garlic paste]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[red kidney beans]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19960</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/02/Lentil-Makhni-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Slow Cooker Dal Makhni | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Dal Makhani is a tomato based lentil dish that is rich, flavorful and very tasty. I have heard people use the slow cooker to make the same and had to try it out in my new 7 in 1 pressure cooker (Instant Pot) that also functions as a slow cooker. The good thing about slow cooker is...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/08/slow-cooker-lentil-makhani-makhni.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Potato Kale Lentil Soup</title>
		<link>http://cooksjoy.com/blog/2015/01/potato-kale-lentil-soup.html</link>
		<comments>http://cooksjoy.com/blog/2015/01/potato-kale-lentil-soup.html#comments</comments>
		<pubDate>Thu, 01 Jan 2015 12:00:44 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19068</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/10/Potato-Kale-Lentil-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Potato Kale Lentil Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Wishing everyone a &#8220;Happy New Year&#8221;. Kickstarting new year with a healthy and filling soup made with potatoes, lentils and kale. If you are not a kale lover or do not like kale on its own, try it in a soup like this. You could even add spinach instead of kale, but add it at...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/01/potato-kale-lentil-soup.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Masoor Dal (Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2014/05/whole-masoor-dal.html</link>
		<comments>http://cooksjoy.com/blog/2014/05/whole-masoor-dal.html#comments</comments>
		<pubDate>Thu, 29 May 2014 16:00:10 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander powder]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[ginger-garlic paste]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=16336</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/12/Whole-Masoor-Dal-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Whole Masoor Dal | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Masoor dal is a type of lentil that I found at the supermarket here. We use lentils in one way or the other in our daily meals and this is one type that I have not used much and have just begun experimenting. I like that these lentils hold up their shape after cooking and...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2014/05/whole-masoor-dal.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mysore Vadai</title>
		<link>http://cooksjoy.com/blog/2013/12/mysore-vadai.html</link>
		<comments>http://cooksjoy.com/blog/2013/12/mysore-vadai.html#comments</comments>
		<pubDate>Mon, 16 Dec 2013 06:31:01 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cashews]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12368</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/05/Mysore-Vadai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Lentils Vadai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />My five year old has a hard time differentiating between &#8220;adai&#8221; and &#8220;vadai&#8221;. Although both are made with lentils, adai is basically a lentil pancake whereas vadais are deep fried. I taught her the difference by saying that adai is like dosai and she seemed to have caught on to it. Deep fried snacks are quite...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/12/mysore-vadai.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lemon Dal (Lentils/Dhal)</title>
		<link>http://cooksjoy.com/blog/2013/11/lemon-dal-dhal.html</link>
		<comments>http://cooksjoy.com/blog/2013/11/lemon-dal-dhal.html#comments</comments>
		<pubDate>Wed, 13 Nov 2013 05:42:54 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=13610</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/08/Lemon-Dal-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Lemon Dal | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I am going to take a small break from deep frying and today&#8217;s post is a very simple, but comforting dal with a hit of lemon. Dal being versatile and tasty is part of our daily menu. Some dals can be whipped up in no time and will be a perfect side for rotis. I...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/11/lemon-dal-dhal.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Masala Channa Dal (Fried Split Chickpeas)</title>
		<link>http://cooksjoy.com/blog/2013/10/masala-channa-dal-fried-split-chickpeas.html</link>
		<comments>http://cooksjoy.com/blog/2013/10/masala-channa-dal-fried-split-chickpeas.html#comments</comments>
		<pubDate>Thu, 31 Oct 2013 04:15:08 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Diwali]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=15152</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/10/Masala-Channa-Dal-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Deep Fried Channa Dal | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Is everyone gearing up for Diwali that is the &#8220;festival of lights&#8221;? New clothes are worn, lots of savories and sweets are prepared and fireworks light the streets during this festival. We were lucky to celebrate the festival in India last year and the kids had a blast. This is a simple lentil snack that...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/10/masala-channa-dal-fried-split-chickpeas.html/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Cucumber Kootu (Cucumber Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html#comments</comments>
		<pubDate>Sun, 27 Oct 2013 05:18:54 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[kootu podi]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=13999</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/10/Cucumber-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Cucumber Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple lentil based gravy with cucumbers. It uses a spice-mix that can be prepared in bulk and kept it air tight containers. This spice mix makes the preparation of this gravy a breeze since there is no grinding involved and the curry is ready quickly. Any vegetable like cabbage, carrot, beans, etc. can be...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Quinoa Adai</title>
		<link>http://cooksjoy.com/blog/2013/06/quinoa-adai.html</link>
		<comments>http://cooksjoy.com/blog/2013/06/quinoa-adai.html#comments</comments>
		<pubDate>Thu, 27 Jun 2013 06:03:50 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[dosa]]></category>
		<category><![CDATA[idli rice]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12866</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/06/Quinoa-Adai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Quinoa Adai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />With people becoming more health conscious, the use of quinoa, flax, etc. have been on the rise. For my part, I bought a big box of quinoa and used it only in a handful of dishes so far. Quinoa has a nutty taste like wheat rava and we bonded instantly. The family on the other...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/06/quinoa-adai.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Pottukadalai Podi (Pappula Podi &#124; Roasted Chickpea Powder)</title>
		<link>http://cooksjoy.com/blog/2013/04/pottukadalai-podi-pappula-podi-roasted-chickpea-powder.html</link>
		<comments>http://cooksjoy.com/blog/2013/04/pottukadalai-podi-pappula-podi-roasted-chickpea-powder.html#comments</comments>
		<pubDate>Sat, 13 Apr 2013 06:26:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[podis]]></category>
		<category><![CDATA[pottukadalai]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=10299</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/02/Paapula-Podi-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Dalia Podi (Pottukadalai Podi) | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />We use a lot of these &#8220;podis&#8221; (powders) to make our life easier in the kitchen. Sometimes life gets too busy and cooking will be the last thing in my mind and I am sure it is the case with you too. These &#8220;podis&#8221; are a life saver on those days, I should say. Just...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/04/pottukadalai-podi-pappula-podi-roasted-chickpea-powder.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tomato Sambar (Thakkaali Sambar &#124; Tomato Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2013/03/tomato-sambar-thakkaali-sambar-tomato-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2013/03/tomato-sambar-thakkaali-sambar-tomato-lentil-gravy.html#comments</comments>
		<pubDate>Thu, 07 Mar 2013 23:00:55 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[sambar/kuzhambu]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=9411</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/01/Tomato-Sambar-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Tomato Sambar | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I never get tired of sambar and I make it at least once a week. The main difference between sambar and kuzhambu is the addition of dal to sambar. Although I add tomatoes to sambar always, it has never been the star ingredient. The abundance of tomatoes prompted me to call my mom to get...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/03/tomato-sambar-thakkaali-sambar-tomato-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
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