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	<title>Cooks Joy &#187; kootu</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Watercress Kootu (Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2016/08/watercress-kootu.html</link>
		<comments>http://cooksjoy.com/blog/2016/08/watercress-kootu.html#comments</comments>
		<pubDate>Mon, 29 Aug 2016 00:01:22 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21046</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Watercress-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Watercress Keerai Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I have posted a ton of kootu recipes until now. Kootu is a lentil based gravy dish and has a ton of variations. It goes well with rice or as a side dish for roti. This is the first time I am using fresh watercress leaves and the kootu tasted delicious. You can add cabbage,...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/08/watercress-kootu.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kale Kootu (Using Instant Pot)</title>
		<link>http://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html</link>
		<comments>http://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html#comments</comments>
		<pubDate>Thu, 25 Aug 2016 02:02:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22501</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale usually reminds me of drumstick leaves. This is a simple gravy dish using lentils that goes well with rice or roti. I have used the instant pot electric pressure cooker to make this. Off to the recipe. Healthy kootu ready. Enjoy! &#160;]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/08/kale-kootu-using-instant-pot.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bottle Gourd Lentil Gravy (Kootu)</title>
		<link>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html#comments</comments>
		<pubDate>Fri, 04 Mar 2016 03:28:23 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[kootu podi]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19626</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Bottle-Gourd-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Bottle Gourd Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kootu is a lentil gravy and there are a lot of variations. Here, I have used kootu podi that simplifies the process a lot. I usually make the podi in bulk and store in air tight containers. Since this is a one-pot dish, it is perfect for the weeknight dinners. Kootu goes well with rasam...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Celery Kootu (Celery Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2015/12/celery-kootu-celery-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2015/12/celery-kootu-celery-lentil-gravy.html#comments</comments>
		<pubDate>Sun, 20 Dec 2015 00:32:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=18663</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/08/Celery-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Celery Lentil Gravy | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />My comfort food is always rasam with any kind of kootu. Only recently we started buying celery and although I am not fond of eating it raw, we love it in cooked dishes like this one and stir fry. There are various variations to kootu and most of the time I prepare this kootu podi in...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/12/celery-kootu-celery-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Poritha Kootu (Vegetable-Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2015/04/poritha-kootu-vegetable-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2015/04/poritha-kootu-vegetable-lentil-gravy.html#comments</comments>
		<pubDate>Sat, 04 Apr 2015 14:00:53 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[rasam powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17971</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/04/Poritha-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Poricha Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kootu is a gravy with vegetables and lentils and is a staple at home. It goes well with rice or with flat bread and is versatile. This recipe uses homemade rasam powder that is made using peppercorns and cumin seeds. It imparts a wonderful flavor to the kootu. The rasam powder stores well for months in...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/04/poritha-kootu-vegetable-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Cucumber Kootu (Cucumber Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html#comments</comments>
		<pubDate>Sun, 27 Oct 2013 05:18:54 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[kootu podi]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=13999</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/10/Cucumber-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Cucumber Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple lentil based gravy with cucumbers. It uses a spice-mix that can be prepared in bulk and kept it air tight containers. This spice mix makes the preparation of this gravy a breeze since there is no grinding involved and the curry is ready quickly. Any vegetable like cabbage, carrot, beans, etc. can be...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/10/cucumber-kootu-cucumber-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Green Capsicum Kootu (Bell Pepper Kootu &#124; Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2013/02/green-capsicum-kootu-bell-pepper-kootu-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2013/02/green-capsicum-kootu-bell-pepper-kootu-lentil-gravy.html#comments</comments>
		<pubDate>Fri, 08 Feb 2013 12:00:56 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[Dal is]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=9341</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/01/Capsicum-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Green Capsicum (Bell Pepper) Dal Gravy | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kootu is basically a gravy with lentils and vegetables. Dal is a staple in my house and it is part of the menu every day. In my opinion, even a boring vegetable gets a boost with the addition of dal. This is a dish that my mom makes and it goes well with rice or...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/02/green-capsicum-kootu-bell-pepper-kootu-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Broccoli Kootu (Broccoli Lentil Gravy)</title>
		<link>http://cooksjoy.com/blog/2013/01/broccoli-kootu-broccoli-lentil-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2013/01/broccoli-kootu-broccoli-lentil-gravy.html#comments</comments>
		<pubDate>Tue, 29 Jan 2013 05:13:58 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
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		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=8325</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2012/12/Broccoli-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Broccoli Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Ever since we returned from India, I have been so swamped and have very little time to do any extra cooking. Most of our meals include lentils in one form or the other and cooking something with lentils was easy since it would be our lunch or dinner that day. I also use lentils to jazz...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/01/broccoli-kootu-broccoli-lentil-gravy.html/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Appala Kadala Paruppu Kootu (Papad-Channa Dal Kootu)</title>
		<link>http://cooksjoy.com/blog/2012/04/appala-kadala-paruppu-kootu-papad-channa-dal-kootu.html</link>
		<comments>http://cooksjoy.com/blog/2012/04/appala-kadala-paruppu-kootu-papad-channa-dal-kootu.html#comments</comments>
		<pubDate>Fri, 20 Apr 2012 17:03:22 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[dal]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=1529</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2012/04/Appala-Channa-Dal-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Appala Channa Dal Kootu Featured" style="float:left; margin:0 15px 15px 0;" />Kootu is basically a mix of lentils and vegetables and is normally an accompaniment to rice or roti.  This kootu is something I grew up with and I cannot believe I have not posted this for so long. During college days when my mom asked us what we wanted for dinner, my first choice would...]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Kothavarangai Puli Kootu (Cluster beans and lentils in tamarind gravy)</title>
		<link>http://cooksjoy.com/blog/2011/11/kothavarangai-puli-kootu-cluster-beans-and-lentils-in-tamarind-gravy.html</link>
		<comments>http://cooksjoy.com/blog/2011/11/kothavarangai-puli-kootu-cluster-beans-and-lentils-in-tamarind-gravy.html#comments</comments>
		<pubDate>Thu, 17 Nov 2011 06:42:00 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
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		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=199</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2012/02/Kothavarangai-kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kothavarangai kootu Featured" style="float:left; margin:0 15px 15px 0;" />Browsing through my drafts which contains a miniscule number of drafts now, I found this which I made 3 months ago. I guess it did not fit in any event and just stayed behind . This post is another post which is dear to me because this was the first one where I started experimenting...]]></description>
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		<slash:comments>0</slash:comments>
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