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	<title>Cooks Joy &#187; farro</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Farro Cucumber Tomato Salad</title>
		<link>http://cooksjoy.com/blog/2015/10/farro-cucumber-tomato-salad.html</link>
		<comments>http://cooksjoy.com/blog/2015/10/farro-cucumber-tomato-salad.html#comments</comments>
		<pubDate>Tue, 27 Oct 2015 03:50:32 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Raita/Salad]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19782</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Farro-Cucumber-Tomato-Salad-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Farro Cucumber Tomato Avocado Salad | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />We are heading towards the fall season and some of you might still have a ton of tomatoes from the garden. This is a very easy salad to try with those tomatoes. It is filling, healthy and the farro adds a nice texture to the salad. I have used grape tomatoes, but feel free to...]]></description>
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		<title>Farro Black Bean Salad</title>
		<link>http://cooksjoy.com/blog/2015/09/farro-black-bean-salad.html</link>
		<comments>http://cooksjoy.com/blog/2015/09/farro-black-bean-salad.html#comments</comments>
		<pubDate>Tue, 15 Sep 2015 11:00:33 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Raita/Salad]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[parsley]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19007</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/09/Farro-Salad-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Farro Black Bean Salad | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Farro is a nutritious grain and has a nutty texture when cooked. Summer is almost waning away and I am trying to enjoy the fresh produce as much as possible. This salad is loaded with black beans, corn, tomatoes and avocado. To be  honest, although I love to eat salads, I am not in favor...]]></description>
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		<title>Farro Vegetable Soup</title>
		<link>http://cooksjoy.com/blog/2015/03/farro-vegetable-soup.html</link>
		<comments>http://cooksjoy.com/blog/2015/03/farro-vegetable-soup.html#comments</comments>
		<pubDate>Wed, 01 Apr 2015 03:35:14 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17600</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/03/Farro-Veg-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Farro Vegetable Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I like to try new grains and picked up a bag of farro sometime back. Farro has a nutty flavor and a high fiber and protein content.  It is also rich in magnesium and B vitamins. You can eat farro on its own or in salads and soups. This soup is a meal by itself...]]></description>
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