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	<title>Cooks Joy &#187; channa dal</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Kale Adai</title>
		<link>http://cooksjoy.com/blog/2016/07/kale-adai.html</link>
		<comments>http://cooksjoy.com/blog/2016/07/kale-adai.html#comments</comments>
		<pubDate>Thu, 14 Jul 2016 02:45:10 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[idli rice]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22457</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Adai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Adai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Adai is a lentil pancake and you can different vegetables to it and customize. Back home, we make adai with drumstick leaves usually. I do not get drumstick leaves here and kale is my closest substitute. Onion gives a nice crunch to the adai and kale blends in perfectly. Adai-Aviyal is a perfect combo. Off...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/07/kale-adai.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Rice</title>
		<link>http://cooksjoy.com/blog/2016/03/peanut-rice.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/peanut-rice.html#comments</comments>
		<pubDate>Sat, 26 Mar 2016 23:00:41 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17891</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/04/Peanut-Rice-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Peanut Rice | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Variety rice like lemon rice, tamarind rice, etc. are easy to make and perfect for weeknight meals. We certainly do not want to make anything elaborate after a tiring day. Nowadays even chapati and paratha have been pushed to weekends due to lack of time. This is one more to the variety rice collection and...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/peanut-rice.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Instant Mor Kuzhambu Powder</title>
		<link>http://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html#comments</comments>
		<pubDate>Thu, 10 Mar 2016 15:00:39 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric powder]]></category>
		<category><![CDATA[urad dal]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[yogurt]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22075</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/03/Instant-Mor-Kuzhambu-Powder-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Instant Mor Kuzhambu Powder | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />&#8220;Mor Kuzhambu&#8221; is basically a yogurt gravy. It is one my favorite gravies and I like to have it with rice, idli, upma, etc. So, my joy knew no bounds when I saw this powder posted here. It only made me wonder why I had not thought of something like this earlier. Now I can...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/instant-mor-kuzhambu-powder.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bottle Gourd Lentil Gravy (Kootu)</title>
		<link>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html#comments</comments>
		<pubDate>Fri, 04 Mar 2016 03:28:23 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[bottle gourd]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[kootu]]></category>
		<category><![CDATA[kootu podi]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19626</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Bottle-Gourd-Kootu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Bottle Gourd Kootu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kootu is a lentil gravy and there are a lot of variations. Here, I have used kootu podi that simplifies the process a lot. I usually make the podi in bulk and store in air tight containers. Since this is a one-pot dish, it is perfect for the weeknight dinners. Kootu goes well with rasam...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/bottle-gourd-lentil-gravy-kootu.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Curry Leaf Podi (Kariveppalai Podi)</title>
		<link>http://cooksjoy.com/blog/2016/02/curry-leaf-podi-kariveppalai-podi.html</link>
		<comments>http://cooksjoy.com/blog/2016/02/curry-leaf-podi-kariveppalai-podi.html#comments</comments>
		<pubDate>Fri, 12 Feb 2016 05:44:29 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[podis]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19496</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/12/Curry-Leaf-Podi-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Curry Leaf Podi | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />&#8220;Podi&#8221; means powder and we have a ton of podis in India. Some podis like this one can be mixed with rice and eaten for a simple lunch or dinner. You can add a bit of ghee or oil to enhance the taste further. Since these can be stored in air tight containers for a...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/02/curry-leaf-podi-kariveppalai-podi.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spinach Masoor Dal Adai</title>
		<link>http://cooksjoy.com/blog/2015/12/spinach-masoor-dal-adai.html</link>
		<comments>http://cooksjoy.com/blog/2015/12/spinach-masoor-dal-adai.html#comments</comments>
		<pubDate>Tue, 29 Dec 2015 14:00:00 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[idli rice]]></category>
		<category><![CDATA[masoor dal]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19346</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/12/Masoor-Spinach-Adai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Masoor Dal Spinach Adai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Adai is a kind of pancake made with rice and lentils. There are tons of variations and here I have used spinach to make it healthy. This is also a nice way to get spinach into picky eaters. The abundance of masoor dal lying in the pantry prompted for this adai and it did not...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kale Fennel Stir Fry</title>
		<link>http://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html</link>
		<comments>http://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html#comments</comments>
		<pubDate>Thu, 10 Dec 2015 01:13:58 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Dry Curries]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fennel bulb]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21078</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Kale-Fennel-Stir-Fry-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Fennel Stir Fry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale reminds me of drumstick leaves and is a nice substitute since I do not get drumstick leaves. Kale fry is one of my favorite dishes and here I have added fennel to it as well. I usually treat the fennel bulb similar to onion and use for dishes where I would use onion. This...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instant Sambar Powder (Just add to hot water)</title>
		<link>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html</link>
		<comments>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html#comments</comments>
		<pubDate>Wed, 25 Nov 2015 02:48:17 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[pottukadalai]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21248</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/11/Instant-Sambar-Powder-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Instant Sambar Powder | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I am always on the look out for shortcuts to simplify cooking and this instant sambar powder caught my attention. This mix is perfect when travelling and you are craving for home cooked food. You can also pack it for kids going to college. I was skeptical at first, but the taste is pretty close...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fennel &#8211; Cabbage Masala Vadai</title>
		<link>http://cooksjoy.com/blog/2015/09/fennel-cabbage-masala-vadai.html</link>
		<comments>http://cooksjoy.com/blog/2015/09/fennel-cabbage-masala-vadai.html#comments</comments>
		<pubDate>Fri, 18 Sep 2015 12:00:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[deep fried]]></category>
		<category><![CDATA[fennel bulb]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=18706</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/08/Fennel-Cabbage-Vadai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Fennel Cabbage Masala Vadai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />&#8220;Masala&#8221; means spice and vadai is a deep fried snack and is pretty versatile. It is usually made with lentils and onions, but I have used cabbage and fennel here. On a rare occasion I ended up with fennel bulbs and had no clue what to do with them. After a bit of back and...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Potato Poriyal (Fry)</title>
		<link>http://cooksjoy.com/blog/2015/07/sweet-potato-poriyal-fry.html</link>
		<comments>http://cooksjoy.com/blog/2015/07/sweet-potato-poriyal-fry.html#comments</comments>
		<pubDate>Fri, 17 Jul 2015 04:31:01 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Course]]></category>
		<category><![CDATA[Dry Curries]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sweet potatoes]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20699</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/07/Sweet-Potato-Poriyal-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Sweet Potato Fry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a healthy and simple fry with sweet potatoes. To be honest, I am not a big fan of sweet potatoes and was stumped when I ended up with two huge potatoes. To my surprise, the potatoes were not sweet as I had feared it to be and the fry tasted pretty good. Green...]]></description>
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		<slash:comments>2</slash:comments>
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