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	<title>Cooks Joy &#187; Under 30 minutes</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Microwave Masala Peanuts</title>
		<link>http://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html</link>
		<comments>http://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html#comments</comments>
		<pubDate>Tue, 05 Jul 2016 12:00:07 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17575</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/03/MW-Masala-Peanuts-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Microwave Masala Peanuts | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I had earlier posted a baked version of masala peanuts that is always a super hit in my house. When I came across a similar recipe in Mallika Badrinath book using the microwave, I had to try it. This would be the way to go if you are making a small batch and do not want...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/07/microwave-masala-peanuts.html/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Avocado Hummus</title>
		<link>http://cooksjoy.com/blog/2016/03/avocado-hummus.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/avocado-hummus.html#comments</comments>
		<pubDate>Wed, 16 Mar 2016 23:25:55 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[garbanzo]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tahini]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19636</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Avocado-Hummus-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Avocado Hummus | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Hummus is one of my favorite dips and the slight variation here is the addition of avocado. The buttery avocado blends well with the other ingredients and makes the dip rich and creamy. We usually use hummus as a spread over bread or wraps. The original hummus recipe can be found here. Off to the...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/avocado-hummus.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Moong Sprouts Chaat (Salad)</title>
		<link>http://cooksjoy.com/blog/2016/01/moong-sprouts-chaat-salad.html</link>
		<comments>http://cooksjoy.com/blog/2016/01/moong-sprouts-chaat-salad.html#comments</comments>
		<pubDate>Mon, 01 Feb 2016 04:01:18 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Raita/Salad]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chaat masala]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[moong sprouts]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21684</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/01/Moong-Sprouts-Chaat-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Moong Sprouts Chaat | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I love making sprouts. There is something about seeing those lentils, grains, etc. sprouting. This time I was showing my 7 year old how to make sprouts and she started her own mini project with various lentils in bottles. She kept monitoring it daily and was jumping up and down when they started sprouting ....]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/01/moong-sprouts-chaat-salad.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tamarind Dates Chutney</title>
		<link>http://cooksjoy.com/blog/2016/01/tamarind-dates-chutney.html</link>
		<comments>http://cooksjoy.com/blog/2016/01/tamarind-dates-chutney.html#comments</comments>
		<pubDate>Mon, 18 Jan 2016 22:58:06 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Condiments]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[jaggery]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tamarind]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21576</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/01/Tamarind-Dates-Chutney-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Tamarind Dates Chutney | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I love chaats and it is easy to put those together if you have the basic chutneys on hand. This recipe uses dates and has been on my list forever. It is actually pretty simple to make and pressure cooking made the job easy for me. I actually could not stop tasting the chutney because...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/01/tamarind-dates-chutney.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kale Fennel Stir Fry</title>
		<link>http://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html</link>
		<comments>http://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html#comments</comments>
		<pubDate>Thu, 10 Dec 2015 01:13:58 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Dry Curries]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[fennel bulb]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21078</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/10/Kale-Fennel-Stir-Fry-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Fennel Stir Fry | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Kale reminds me of drumstick leaves and is a nice substitute since I do not get drumstick leaves. Kale fry is one of my favorite dishes and here I have added fennel to it as well. I usually treat the fennel bulb similar to onion and use for dishes where I would use onion. This...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/12/kale-fennel-stir-fry.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instant Pepper-Cumin Rasam Powder (Just add to hot water)</title>
		<link>http://cooksjoy.com/blog/2015/11/instant-pepper-cumin-rasam-powder-just-add-to-hot-water.html</link>
		<comments>http://cooksjoy.com/blog/2015/11/instant-pepper-cumin-rasam-powder-just-add-to-hot-water.html#comments</comments>
		<pubDate>Fri, 27 Nov 2015 02:30:51 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21235</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/11/Instant-Rasam-Powder-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Instant Pepper Cumin Rasam Powder | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />My family is a big fan of rasam and I always have this mix on hand that helps making rasam quite quickly. But, when I saw that we can fry tamarind and also add the tadka to it, it certainly seemed appealing. All that is left to do is boil water and add a few...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/11/instant-pepper-cumin-rasam-powder-just-add-to-hot-water.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Instant Sambar Powder (Just add to hot water)</title>
		<link>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html</link>
		<comments>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html#comments</comments>
		<pubDate>Wed, 25 Nov 2015 02:48:17 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Gravies]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Side Dishes]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coriander seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fenugreek seeds]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[pottukadalai]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[tamarind]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric powder]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=21248</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/11/Instant-Sambar-Powder-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Instant Sambar Powder | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I am always on the look out for shortcuts to simplify cooking and this instant sambar powder caught my attention. This mix is perfect when travelling and you are craving for home cooked food. You can also pack it for kids going to college. I was skeptical at first, but the taste is pretty close...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2015/11/instant-sambar-powder-just-add-to-hot-water.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ragi Puttu (Kuzha Puttu)</title>
		<link>http://cooksjoy.com/blog/2015/11/ragi-puttu.html</link>
		<comments>http://cooksjoy.com/blog/2015/11/ragi-puttu.html#comments</comments>
		<pubDate>Wed, 18 Nov 2015 03:30:55 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[ragi flour]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20899</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/09/Ragi-Puttu-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Finger Millet (Ragi) Puttu | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a healthy dish that I love to have for breakfast. During my last trip home I bought the puttu maker and finally got around to using it. The puttu maker I have is basically a vessel with a cylindrical part on top. The base holds water that boils and steams the mix in...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farro Cucumber Tomato Salad</title>
		<link>http://cooksjoy.com/blog/2015/10/farro-cucumber-tomato-salad.html</link>
		<comments>http://cooksjoy.com/blog/2015/10/farro-cucumber-tomato-salad.html#comments</comments>
		<pubDate>Tue, 27 Oct 2015 03:50:32 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Raita/Salad]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cucumber]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[lemon juice]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19782</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/01/Farro-Cucumber-Tomato-Salad-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Farro Cucumber Tomato Avocado Salad | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />We are heading towards the fall season and some of you might still have a ton of tomatoes from the garden. This is a very easy salad to try with those tomatoes. It is filling, healthy and the farro adds a nice texture to the salad. I have used grape tomatoes, but feel free to...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ragi Murukku (Finger Millet Murukku)</title>
		<link>http://cooksjoy.com/blog/2015/09/ragi-murukku-finger-millet-murukku.html</link>
		<comments>http://cooksjoy.com/blog/2015/09/ragi-murukku-finger-millet-murukku.html#comments</comments>
		<pubDate>Fri, 11 Sep 2015 00:29:45 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Diwali]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Krishna Jayanthi]]></category>
		<category><![CDATA[Quick & Easy]]></category>
		<category><![CDATA[Snacks]]></category>
		<category><![CDATA[Under 30 minutes]]></category>
		<category><![CDATA[besan]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[ragi flour]]></category>
		<category><![CDATA[rice flour]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20897</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/09/Ragi-Murukku-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Ragi Murukku Featured" style="float:left; margin:0 15px 15px 0;" />Ragi is finger millet and is very nutritious. For the festival season, I decided to make at least one snack and this one caught my eye. It was a breeze to make and the murukkus turned out to be tasty and crunchy. All was well until the last minute when I was about to turn...]]></description>
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		<slash:comments>0</slash:comments>
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