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	<title>Cooks Joy &#187; Soups</title>
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	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Vegetarian Split Pea Soup</title>
		<link>http://cooksjoy.com/blog/2016/05/vegetarian-split-pea-soup.html</link>
		<comments>http://cooksjoy.com/blog/2016/05/vegetarian-split-pea-soup.html#comments</comments>
		<pubDate>Wed, 25 May 2016 03:07:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[oregano]]></category>
		<category><![CDATA[rosemary]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[split peas]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19925</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/02/Split-Pea-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Vegan Split Pea Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a healthy soup loaded with vegetables and split peas. The peas cook very fast and in fact it became very mushy the first time I made it. We topped the soup with roasted tofu and had a side of baguette. It was a fun and filling dinner. Any vegetables of choice can be...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pressure Cooker Vegetable Stock</title>
		<link>http://cooksjoy.com/blog/2015/12/pressure-cooker-vegetable-stock.html</link>
		<comments>http://cooksjoy.com/blog/2015/12/pressure-cooker-vegetable-stock.html#comments</comments>
		<pubDate>Wed, 23 Dec 2015 04:51:32 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[How to's]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peppercorns]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19119</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/12/PC-Veg-Stock-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Pressure Cooker Vegetable Stock | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Recently I ended up with some fresh herbs like thyme, rosemary, etc. and they were put to good use in this vegetable stock. Using a pressure cooker simplifies the process greatly since the cooking time involved is less. You can use the few pieces of leftover vegetables, peels, etc. to make this stock. Using stock...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Farro Vegetable Soup</title>
		<link>http://cooksjoy.com/blog/2015/03/farro-vegetable-soup.html</link>
		<comments>http://cooksjoy.com/blog/2015/03/farro-vegetable-soup.html#comments</comments>
		<pubDate>Wed, 01 Apr 2015 03:35:14 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[italian seasoning]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable broth]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17600</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/03/Farro-Veg-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Farro Vegetable Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I like to try new grains and picked up a bag of farro sometime back. Farro has a nutty flavor and a high fiber and protein content.  It is also rich in magnesium and B vitamins. You can eat farro on its own or in salads and soups. This soup is a meal by itself...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clear Vegetable Soup</title>
		<link>http://cooksjoy.com/blog/2015/01/clear-vegetable-soup.html</link>
		<comments>http://cooksjoy.com/blog/2015/01/clear-vegetable-soup.html#comments</comments>
		<pubDate>Sun, 25 Jan 2015 05:30:32 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[ginger paste]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19035</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/10/Clear-Veg-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Clear Vegetable Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This is a simple and healthy vegetable soup that we used to have when we were kids. As mentioned in my old posts, this was the only soup known to me at that time. It is a neat way to get the goodness of veggies into kids. Thinking about it now, it is pretty similar to...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Potato Kale Lentil Soup</title>
		<link>http://cooksjoy.com/blog/2015/01/potato-kale-lentil-soup.html</link>
		<comments>http://cooksjoy.com/blog/2015/01/potato-kale-lentil-soup.html#comments</comments>
		<pubDate>Thu, 01 Jan 2015 12:00:44 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[thyme]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19068</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/10/Potato-Kale-Lentil-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Potato Kale Lentil Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Wishing everyone a &#8220;Happy New Year&#8221;. Kickstarting new year with a healthy and filling soup made with potatoes, lentils and kale. If you are not a kale lover or do not like kale on its own, try it in a soup like this. You could even add spinach instead of kale, but add it at...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Beans Soup</title>
		<link>http://cooksjoy.com/blog/2014/05/black-beans-soup.html</link>
		<comments>http://cooksjoy.com/blog/2014/05/black-beans-soup.html#comments</comments>
		<pubDate>Wed, 21 May 2014 02:47:13 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Mexican]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[vegetable broth]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=16692</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/01/Black-Bean-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Black Bean Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I love soups. They are so easy to put together and is also filling with the addition of beans, pasta and so on. A while ago while shopping in the big cities we happened to try the black bean soup at Panera. I liked its simplicity and humble flavor and created my version of black...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Black Eyed Peas Soup</title>
		<link>http://cooksjoy.com/blog/2014/01/black-eyed-peas-soup.html</link>
		<comments>http://cooksjoy.com/blog/2014/01/black-eyed-peas-soup.html#comments</comments>
		<pubDate>Tue, 07 Jan 2014 14:00:19 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[black eyed peas]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[legumes]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=12404</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/01/Black-Eyed-Peas-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Black Eyed Peas Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />With temperatures below zero it seems to be the perfect time for soup. Of course I need no reason to make soup and this was sitting in my drafts for more than 6 months. I know I need to be more organized, but then I get carried away by something new that is cooked and...]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Carrot Apple Ginger Soup</title>
		<link>http://cooksjoy.com/blog/2013/03/carrot-apple-ginger-soup.html</link>
		<comments>http://cooksjoy.com/blog/2013/03/carrot-apple-ginger-soup.html#comments</comments>
		<pubDate>Wed, 06 Mar 2013 01:00:18 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=10116</guid>
		<description><![CDATA[<img width="95" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/02/Carrot-Apple-Ginger-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Carrot Apple Ginger Soup Featured" style="float:left; margin:0 15px 15px 0;" />I had to push myself to post this soup before the spring weather takes over. Now you can certainly have this soup any time of  the year, but for me winter and a warm bowl of soup always go hand in hand. After making this easy soup, I realized that you can puree most vegetables...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/03/carrot-apple-ginger-soup.html/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Capsicum Spring Onion Noodle Soup</title>
		<link>http://cooksjoy.com/blog/2013/02/capsicum-spring-onion-noodle-soup.html</link>
		<comments>http://cooksjoy.com/blog/2013/02/capsicum-spring-onion-noodle-soup.html#comments</comments>
		<pubDate>Wed, 20 Feb 2013 06:06:48 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spaghetti]]></category>
		<category><![CDATA[spring onion]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=9493</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/01/Capsicum-Spring-Onion-Noodle-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Green Capsicum Spring Onion Noodle Soup | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />The weather seems to be perfect for soups as we are gearing up for a winter storm. While flipping through the cookbooks I have accumulated over the years, this soup caught my attention. It was very simple to make and tasted great. This is the first time I am trying noodles in soup and totally...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2013/02/capsicum-spring-onion-noodle-soup.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Chinese Vegetable Soup (Hot and Sour Soup)</title>
		<link>http://cooksjoy.com/blog/2013/02/chinese-vegetable-soup-hot-and-sour-soup.html</link>
		<comments>http://cooksjoy.com/blog/2013/02/chinese-vegetable-soup-hot-and-sour-soup.html#comments</comments>
		<pubDate>Sun, 10 Feb 2013 17:00:40 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Chinese]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bell pepper]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[corn starch]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[soy sauce]]></category>
		<category><![CDATA[spring onion]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=9877</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2013/02/Hot-and-Sour-Soup-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Chinese Vegetable Soup (Hot and Sour Soup) | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />The weather has been perfect for this soup. A high of mid 50s followed by a blizzard watch sounded weird to me and I was looking out to see if we were really going to get the predicted snow. Well, it finally happened and in a matter of minutes the streets turned white. Now, that...]]></description>
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		<slash:comments>12</slash:comments>
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