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	<title>Cooks Joy &#187; Main Dish</title>
	<atom:link href="http://cooksjoy.com/blog/category/course/main-dish/feed" rel="self" type="application/rss+xml" />
	<link>http://cooksjoy.com/blog</link>
	<description>A vegetarian cooking blog with recipes that tickle your taste buds and leave you craving for more !!!</description>
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		<title>Peas Paratha</title>
		<link>http://cooksjoy.com/blog/2016/08/peas-paratha.html</link>
		<comments>http://cooksjoy.com/blog/2016/08/peas-paratha.html#comments</comments>
		<pubDate>Mon, 15 Aug 2016 03:56:45 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cumin powder]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pottukadalai]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20945</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/09/Peas-Paratha-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Sweet Peas Paratha | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Paratha is an Indian flat bread. There are a ton of variations and this version is stuffed with peas. Stuffed parathas are a filling dish and taste great. Off to the recipe. Tasty paratha ready. Enjoy]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/08/peas-paratha.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artisan Bread Bowls</title>
		<link>http://cooksjoy.com/blog/2016/08/artisan-bread-bowls.html</link>
		<comments>http://cooksjoy.com/blog/2016/08/artisan-bread-bowls.html#comments</comments>
		<pubDate>Sat, 06 Aug 2016 21:00:56 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[American]]></category>
		<category><![CDATA[Baking]]></category>
		<category><![CDATA[Bread]]></category>
		<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[bread flour]]></category>
		<category><![CDATA[milk]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[whole wheat flour]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17598</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/03/Artisan-Bread-Bowl-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Artisan Bread Bowl | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Tried bread bowls at Panera and wanted to make it at home. Rather than having bread on the side along with soup, this is a cute way to serve soup. Recipe from here. Cute bowls ready. Enjoy!]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/08/artisan-bread-bowls.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Kale Adai</title>
		<link>http://cooksjoy.com/blog/2016/07/kale-adai.html</link>
		<comments>http://cooksjoy.com/blog/2016/07/kale-adai.html#comments</comments>
		<pubDate>Thu, 14 Jul 2016 02:45:10 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[idli rice]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[toor dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22457</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/07/Kale-Adai-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Kale Adai | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Adai is a lentil pancake and you can different vegetables to it and customize. Back home, we make adai with drumstick leaves usually. I do not get drumstick leaves here and kale is my closest substitute. Onion gives a nice crunch to the adai and kale blends in perfectly. Adai-Aviyal is a perfect combo. Off...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/07/kale-adai.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Arisi Paruppu Sadham (Lentil Rice)</title>
		<link>http://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html</link>
		<comments>http://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html#comments</comments>
		<pubDate>Sat, 02 Jul 2016 02:11:27 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[mustard seeds]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[toor dal]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20225</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/03/Arisi-Paruppu-Sadham-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Arisi Paruppu Sadham | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />This lentil rice is a simple protein packed one pot meal that is perfect for week nights. Dump the ingredients in the pressure cooker and you are good to go. You can make an elaborate side like vadai or go with the simple potato chips. Tomatoes add a slight tanginess and the spices give a...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/07/arisi-paruppu-sadham-lentil-rice.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Onion Pulao</title>
		<link>http://cooksjoy.com/blog/2016/06/spring-onion-pulao.html</link>
		<comments>http://cooksjoy.com/blog/2016/06/spring-onion-pulao.html#comments</comments>
		<pubDate>Thu, 09 Jun 2016 23:28:18 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[cumin seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peas]]></category>
		<category><![CDATA[pepper powder]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spring onion]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=20718</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/07/Spring-Onion-Pulao-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Spring Onion Pulao | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Pulao is basically a rice dish and there a lot of variations. Since there was a bunch of spring onion lying around, I decided to make rice with the same. Usually I add spring onion to Chinese style rice, but tried this for the first time. Tasty rice ready. Enjoy!]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/06/spring-onion-pulao.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celery Black Bean Rice</title>
		<link>http://cooksjoy.com/blog/2016/04/celery-black-bean-rice.html</link>
		<comments>http://cooksjoy.com/blog/2016/04/celery-black-bean-rice.html#comments</comments>
		<pubDate>Sun, 24 Apr 2016 00:07:33 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[black beans]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[ginger-garlic paste]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[Instant Pot]]></category>
		<category><![CDATA[mint]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[spring onion]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=22191</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2016/03/Celery-Black-Bean-Rice-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Celery Black Bean Rice | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />I have to admit that celery is not on the list of vegetables that I buy at the store. So, I have to come up with different things to make with celery when I end up with it through bountiful baskets. We do not eat ants on a log or anything that has to do with...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/04/celery-black-bean-rice.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peanut Rice</title>
		<link>http://cooksjoy.com/blog/2016/03/peanut-rice.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/peanut-rice.html#comments</comments>
		<pubDate>Sat, 26 Mar 2016 23:00:41 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[asafoetida]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[channa dal]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[curry leaves]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[red chillies]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sesame seeds]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[urad dal]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=17891</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/04/Peanut-Rice-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Peanut Rice | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Variety rice like lemon rice, tamarind rice, etc. are easy to make and perfect for weeknight meals. We certainly do not want to make anything elaborate after a tiring day. Nowadays even chapati and paratha have been pushed to weekends due to lack of time. This is one more to the variety rice collection and...]]></description>
		<wfw:commentRss>http://cooksjoy.com/blog/2016/03/peanut-rice.html/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Mushroom Biriyani</title>
		<link>http://cooksjoy.com/blog/2016/03/mushroom-biriyani.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/mushroom-biriyani.html#comments</comments>
		<pubDate>Tue, 08 Mar 2016 00:00:31 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[basmati rice]]></category>
		<category><![CDATA[bay leaf]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[cloves]]></category>
		<category><![CDATA[fennel seeds]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[green chilly]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[sambar powder]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19278</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/10/Mushoom-Biriyani-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Mushoom Rice (Biriyani) | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Biriyani is a rice dish and can be made in a ton of ways. There is a lot of flavor going in with the ginger, garlic and spices. Raita is a perfect condiment to this rice. Although I am not a big fan of mushrooms, the kids love mushrooms and I either make mushroom gravy...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aloo Paratha (Potato Flatbread)</title>
		<link>http://cooksjoy.com/blog/2016/03/aloo-paratha-potato-flatbread.html</link>
		<comments>http://cooksjoy.com/blog/2016/03/aloo-paratha-potato-flatbread.html#comments</comments>
		<pubDate>Sat, 05 Mar 2016 17:00:56 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[ajwain]]></category>
		<category><![CDATA[chapati/paratha]]></category>
		<category><![CDATA[chilly powder]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[coriander powder]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[turmeric]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19494</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2014/12/Aloo-Paratha-2-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Aloo Paratha | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Paratha is an Indian flat bread and I have posted a ton of varieties here. &#8220;Aloo&#8221;  means potato and this is a flatbread made with flour and mashed potatoes. You can add most vegetables or dal to make parathas. I have already posted a version of nutritious aloo paratha here. The difference in this is...]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dal Makhani Paratha</title>
		<link>http://cooksjoy.com/blog/2016/02/dal-makhani-paratha.html</link>
		<comments>http://cooksjoy.com/blog/2016/02/dal-makhani-paratha.html#comments</comments>
		<pubDate>Sun, 14 Feb 2016 22:00:28 +0000</pubDate>
		<dc:creator>Vardhini</dc:creator>
				<category><![CDATA[Gallery]]></category>
		<category><![CDATA[Healthy Recipes]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[Kid Friendly]]></category>
		<category><![CDATA[Main Dish]]></category>
		<category><![CDATA[ajwain]]></category>
		<category><![CDATA[chapati/paratha]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[dal makhani]]></category>
		<category><![CDATA[oil]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[whole wheat flour]]></category>

		<guid isPermaLink="false">http://cooksjoy.com/blog/?p=19988</guid>
		<description><![CDATA[<img width="96" height="96" src="http://cooksjoy.com/blog/wp-content/uploads/2015/02/Dal-Makhani-Paratha-Featured.jpg" class="attachment-thumbnail wp-post-image" alt="Dal Makhani Paratha | Cooks Joy" style="float:left; margin:0 15px 15px 0;" />Parathas are Indian flat bread and are very versatile. I once ended with a ton of leftovers of dal makhani and did not want to freeze it. Was stumped for a while and parathas came to the rescue; the dal got transformed into something filling and tasty. There were no complaints from the family and even...]]></description>
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		<slash:comments>2</slash:comments>
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