This is a flat bread made with whole wheat flour and onions. I tasted this first at my friend’s house and got the recipe from her. Since we add the onions to the dough, there is no stuffing involved. The onions give a mild sweet taste to this yummy bread. We had it with a simple tomato pickle. Off to the recipe.
Onion Paratha (Indian Flat Bread)
Tasty flat bread with whole wheat flour and onions.
Ingredients:
- whole wheat flour - 3 cups
- onion - 1 cup - chopped
- salt - to taste
- ajwain - 1 tsp
- water - as needed
- oil - as needed
Instructions:
Mix flour, onion, salt and ajwain. Using water form a dough; allow to rest for 10 minutes.
Divide dough into 12 pieces. Roll each into a paratha as shown in image.
Heat a tawa and place the rolled paratha on it. Flip the paratha and drizzle a tsp of oil. After about a minute or so, flip again and drizzle some oil. When both sides are cooked remove from flame.
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Pictorial
1. Take all ingredients (except water and oil) together2. Mix well.3. Add water as needed and form a dough.4. Dough ready. Allow to rest for 10 minutes.5. Divide dough into 12 pieces. Roll each one as shown into a paratha. First roll into a circle. Spread some oil over it. Fold to form a semi circle and fold again to form a triangle. Roll the triangle again.6. Heat a tawa. Place the rolled paratha on a tawa. Flip and drizzle a tsp of oil. After about a minute or so, flip again and drizzle some oil. When both sides are cooked remove from flame.
Yummy bread ready.
Enjoy!
Healthy parathas, can have it happily without any fuss.