Cooks Joy

Healthy Masala Vadai

This is a guest post for Kavitha who blogs at Edible Entertainment. She recently started a new series “Cooking with Kin” and I am thrilled to be part of the same. Her blog features a wide variety of posts with detailed explanation and if I have to describe her in one word, it would be “bubbly”.

. She always shows that excitement and enthusiasm in her comments and in her posts. She hosts a lot of events and also takes part in a lot. She does have a lot of energy

Pic updated on 4/4/2013.

Masala Vadai is a snack that is favored by most people. It is deep fried, but you can also make a healthy version of it using the kuzhi paniyaram pan. There is hardly any difference in taste between the two methods. I am going to explain both the methods here. Have you’ll bought the paniyaram pan yet? Off to the recipe.

Healthy Version !!

Tasty snack.

Ingredients
1 cup channa dal soaked for 2 hours (Kadala Paruppu)
4 red chillies (Adjust to taste)
1/2 tsp fennel seeds
2 garlic cloves
Salt
3/4 cup chopped onion
1/2 cup chopped coriander leaves
Oil to deep fry

Method
Soak channa dal and red chillies for 2 hours.

Take the dals and red chillies in a blender along with garlic, fennel seeds and salt.

Grind coarsely.

To the ground dal add onions.

Add coriander leaves.

Mix well.

Take a small portion of the mix.

Flatten to form a vadai.

Deep fry in hot oil.

Vadais are done when they are brown on both sides.

Healthy Alternative
A healthy alternative to the deep fried version is to use the kuzhi paniyaram pan. Heat the pan and add 1/4 tsp oil to each groove. Place a small portion of the dal mix in the groove.