Ingredients
1 cup aval soaked for 1/2 hour
2 tsp oil
1/4 tsp mustard seeds
Pinch of asafoetida
1/4 tsp cumin seeds
1 medium onion chopped (1 cup)
2 small potatoes
3 red chillies
Salt

To grind
1 cup coriander leaves
2 green chillies
Few curry leaves
1 tbsp lemon juice

Method

Take the ingredients under “To grind” and make into a paste. Keep aside.

Soak poha(aval) for 30 minutes.

Soaked poha ready.

Heat oil and add asafoetida and mustard seeds. When they splutter add cumin seeds.

Add onions and potatoes. Sprinkle water if needed for the vegetables to cook.

When the potatoes and onions are cooked add the green paste.

Add red chillies and salt. Saute for a couple of minutes.

Add the soaked poha.

Toss gently.

Healthy and tasty poha upma ready. Add an extra dash of lemon juice if needed.